Intuitive Wisdom Of The Subconscious
... The objective is to not think about it, to avoid directing the content in any way. Just write whatever words spill forth. p64
There's an abundant reservoir of high-quality information in our subconscious, in finding ways to access it, can spark new material to draw from.
The psyche has admittance to a universal wisdom deeper than what we can come up with in our conscious mind. It provides a far less limited view. An oceanic source.
We don't know how it works, and we don't know why it works, yet many artists tap into something beyond themselves without recognizing the process at play, purely through accessing the subconscious. p64